Making Thyme for Health · by Sarah Rotavera★ 5.0 (1)
5-Minute Overnight Steel Cut Oatmeal
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 10%
CARBS 21G62% OF CAL
2G FIBER0G ADDED0G INTRINSIC17G OTHER2G TOTAL SUGAR
FAT 3G21% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steel cut oatmeal prepared overnight with minimal active time, ready to heat and serve in the morning. Creamy and comforting for breakfast.
mainamericangrain bowl🍲 stockpot⚡ microwavegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 cups filtered water
- 1 cup steel cut oats (such as Bob's Red Mill )
- pinch of salt
- ½-1 cup milk of choice (can also use water, if desired)
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 10%
CARBS 21G62% OF CAL
2G FIBER0G ADDED0G INTRINSIC17G OTHER2G TOTAL SUGAR
FAT 3G21% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 101mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.