Skinnytaste · by Gina Homolka★ 5.0 (5)
5-Minute Microwave Salmon Rice Bowl
NUTRITION · PER SERVING6M COOK
CAL 30%·PRO 74%
CARBS 85G58% OF CAL
5G FIBER0G ADDED0G INTRINSIC70G OTHER10G TOTAL SUGAR
FAT 12G18% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A complete meal made in the microwave: salmon with brown rice, bok choy, ginger, and sriracha. Ready in five minutes for quick, healthy dinners.
mainbowlfish⚡ microwavedairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup frozen brown rice
- 1 tablespoons sweet red chili sauce
- 1/2 teaspoon Sriracha sauce
- 1/4 teaspoon fresh grated ginger
- 6 ounce piece salmon filet
- 1 baby bok choy (halved lengthwise)
- pinch kosher salt
- 1 teaspoon sesame oil
At a glance
PER SERVING · TIME 6M
CAL 30%·PRO 74%
CARBS 85G58% OF CAL
5G FIBER0G ADDED0G INTRINSIC70G OTHER10G TOTAL SUGAR
FAT 12G18% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 5m
- Sodium
- 1098mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 1098MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.