Pinch of Yum · by Lindsay Ostrom★ 4.8
5 Minute Magic Green Sauce
NUTRITION · PER SERVING10M COOK
CAL 41%·PRO 18%
CARBS 22G10% OF CAL
9G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 83G90% OF CAL
11G SAT71G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant green sauce made from avocado, cilantro, jalapeño, and pistachios, ready in five minutes. Fresh and zesty, it pairs well with grains, vegetables, or proteins.
condimentamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 avocado
- 1 cup packed parsley and cilantro leaves (combined)
- 1 jalapeño, ribs and seeds removed
- 2 cloves garlic
- juice of one lime (or two – get lots of limey goodness in there!)
- 1/2 cup water
- 1/2 cup olive oil
- 1 teaspoon salt
- 1/2 cup pistachios (you can sub other nuts – see FAQs)
At a glance
PER SERVING · TIME 10M
CAL 41%·PRO 18%
CARBS 22G10% OF CAL
9G FIBER0G ADDED4G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 83G90% OF CAL
11G SAT71G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1178mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.