Family Food on the Table · by Kathryn Doherty★ 4.1 (38)
5-Minute Granola Bites
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 11%
CARBS 36G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER23G TOTAL SUGAR
FAT 10G39% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bites of oats, dried fruit, nuts, chocolate, and peanut butter bound with honey. A wholesome, kid-friendly snack that's ready in five minutes.
starteramerican🥄 saucepandairy freegluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 1/2 cups rolled oats (I used old fashioned)
- 1/2 cup dried blueberries
- 1/2 cup dried cranberries
- 1/2 cup chopped walnuts
- 1/4 cup mini chocolate chips
- 1/3 cup peanut butter
- 1/3 cup honey
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 11%
CARBS 36G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER23G TOTAL SUGAR
FAT 10G39% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 20mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.