The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
5-Minute Fruit Dip
NUTRITION · PER SERVING5M COOK
CAL 26%·PRO 45%
CARBS 68G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER63G TOTAL SUGAR
FAT 23G38% OF CAL
15G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, creamy fruit dip made with cream cheese, Greek yogurt, honey, and lemon. Ready in 5 minutes, it's a healthier snack dip perfect for summer picnics and parties. Pairs well with fresh fruit.
condimentamerican🥣 mixervegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 (8 ounce) package 1/3 Less Fat Cream Cheese, softened at room temperature
- 8 ounces plain Greek yogurt
- ¼ cup honey
- 1-2 tablespoons lemon juice
- Fruit, crackers, graham crackers or cookies, for dipping
At a glance
PER SERVING · TIME 5M
CAL 26%·PRO 45%
CARBS 68G52% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER63G TOTAL SUGAR
FAT 23G38% OF CAL
15G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 531mg
- Total sugar
- 63g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 462mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 531MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.