Little Spice Jar · by Marzia★ 4.9 (9)
5-Minute Creamy Avocado Dip
NUTRITION · PER SERVING5M COOK
CAL 25%·PRO 13%
CARBS 29G23% OF CAL
19G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 44G80% OF CAL
8G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy avocado dip blended with sour cream, lime, and jalapeño in just five minutes. Smooth, cooling, and perfect with chips or as a topping for Mexican fare.
condiment⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 medium avocados (halved/pitted)
- ⅓ cup sour cream
- ½ cup EACH: roughly chopped white onions AND cilantro (stems + leaves)
- ¼ cup lime juice (plus more to taste)
- 1-2 jalapeños (seeds + ribs removed for less spice)
- 2 cloves garlic
- 1 teaspoon ground cumin
- 3/4 teaspoon salt
At a glance
PER SERVING · TIME 5M
CAL 25%·PRO 13%
CARBS 29G23% OF CAL
19G FIBER0G ADDED4G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 44G80% OF CAL
8G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 612mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1439mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.