It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 4.5 (12)
5-Minute Chocolate Chia Pudding
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 11%
CARBS 30G57% OF CAL
10G FIBER15G ADDED2G INTRINSIC4G OTHER17G TOTAL SUGAR
FAT 9G40% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chocolate chia pudding ready in minutes with no overnight wait. Rich and chocolatey with healthy fats and fiber, it satisfies sweet cravings.
dessertamericangluten freevegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 tablespoons chia seeds
- 1/2 cup hot water ((not boiling))
- 1/2 cup plant-based milk ((such as oat or soy))
- 1 1/2 tablespoons cocoa powder
- 2 - 3 tablespoons maple syrup or agave ((or to taste))
- 1/2 teaspoon vanilla extract
- Pinch of salt ((optional))
- Toppings of choice ((berries, chopped nuts, nut butter, chocolate chips—see notes))
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 11%
CARBS 30G57% OF CAL
10G FIBER15G ADDED2G INTRINSIC4G OTHER17G TOTAL SUGAR
FAT 9G40% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 37mg
- Total sugar
- 17g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 269mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.