The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (17)
5-Minute Chermoula Recipe
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 0%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G100% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Moroccan herb sauce with parsley, cilantro, lemon, and warm spices. Bright and aromatic, perfect for drizzling over fish, meat, or vegetables.
condimentmoroccan⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup fresh parsley, (ends trimmed)
- 1 cup fresh cilantro, (ends trimmed)
- 1 to 2 cloves garlic
- 1 teaspoon coriander ((ground))
- 1 teaspoon red pepper flakes
- 1/2 teaspoon paprika
- 1/2 teaspoon ground ginger
- 1/4 teaspoon saffron threads, (optional)
- kosher salt
- 1 lemon, (juice and zest)
- 3/4 cup Extra virgin olive oil
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 0%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G100% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 103mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 7mg
- Iron
- 0.29mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.