Vanilla and Bean · by Traci York★ 5.0 (1)
5 Minute Chai Latte with Tea Bags
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 7%
CARBS 26G69% OF CAL
0G FIBER20G ADDED6G INTRINSIC1G OTHER26G TOTAL SUGAR
FAT 4G22% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and cozy chai tea latte made with tea bags, frothed milk, and maple syrup. Ready in five minutes with a warm spice flavor and creamy texture.
drinkdairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 8 ounces (227 grams) Water
- 2 Chai Tea Bags*
- 4 ounces (113 grams) Milk (or less for a stronger tea. use plant or dairy milk, I use homemade cashew milk. )
- 2 teaspoons Pure Maple Syrup, (honey or sweetener of choice, to taste)
- 1/2 teaspoon Vanilla Extract
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 7%
CARBS 26G69% OF CAL
0G FIBER20G ADDED6G INTRINSIC1G OTHER26G TOTAL SUGAR
FAT 4G22% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 60mg
- Total sugar
- 26g
- Added sugar
- 20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 149mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
