Foolproof Living · by Aysegul Sanford★ 5.0 (12)
5-Ingredient Zucchini Noodles
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 11%
CARBS 3G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 22G86% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles sautéed with garlic and fresh dill in olive oil. Quick, summery, and healthy, ready in under 20 minutes.
mainmediterraneanpasta🍳 skilletgluten freevegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons olive oil
- 1 clove of garlic (minced)
- 4 medium sized zucchini (spiralized with the skin on)
- ¼ teaspoon sea salt*
- ¼ teaspoon black pepper
- ½ cup feta cheese (crumbled)
- 2 tablespoons fresh dill (coarsely chopped)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 11%
CARBS 3G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 22G86% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 428mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 76mg
- Calcium
- 192mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 428MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.