Omnivore's Cookbook · by Maggie Zhu★ 4.9 (21)
5-Ingredient Savory Oatmeal (Chinese-Style)
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 38%
CARBS 40G48% OF CAL
5G FIBER5G SUGAR31G OTHER
FAT 10G28% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy oatmeal simmered in chicken broth, topped with a runny egg and finished with soy sauce, chili oil, and crispy shallots. Savory, bold, and texturally rich. A Chinese-inspired breakfast bowl.
mainchinesebowleggs🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 cups rolled oats
- 4 cups chicken stock
- 4 eggs
- 2 tablespoons soy sauce ((or to taste))
- 2 tablespoons sliced green onion
- Homemade chili oil (, or sesame oil to taste(Optional))
- Fried shallots (, or fried onions(Optional))
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 38%
CARBS 40G48% OF CAL
5G FIBER5G SUGAR31G OTHER
FAT 10G28% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 854mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 854MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.