5-Ingredient Sauteed Garlic Green Beans
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed green beans are tossed with garlic, tamari, and topped with crispy almonds for a quick, crunchy side dish. It's simple but flavorful, perfect for weeknight dinners or holiday tables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs green beans
- 2 tbsp oil
- 4 garlic cloves
- 2 tbsp tamari
- ⅓ cup sliced almonds
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 336mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 81mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 336MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.