Creme de la Crumb · by Tiffany★ 5.0 (4)
5 Ingredient Pina Colada Smoothies
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 3%
CARBS 36G69% OF CAL
2G FIBER12G ADDED20G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 8G36% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical, refreshing smoothie blending pineapple, coconut milk, and vanilla with ice. A quick five-ingredient drink perfect for warm days and breakfast or snack time.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups fresh pineapple (chopped)
- 2 cups ice
- ⅔ cup canned coconut milk
- ¼ cup sugar (or to taste)
- ¼ teaspoon vanilla
- optional: water to thin (as needed)
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 3%
CARBS 36G69% OF CAL
2G FIBER12G ADDED20G INTRINSIC2G OTHER32G TOTAL SUGAR
FAT 8G36% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 9mg
- Total sugar
- 32g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 310mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.