Choosing Chia · by Jess★ 5.0
5 Ingredient Pesto Pasta Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 11%
CARBS 26G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER2G TOTAL SUGAR
FAT 11G43% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple five-ingredient pasta salad dressed with pesto, topped with sun-dried tomatoes and pine nuts. Light and versatile side dish.
sideitaliansaladdairy freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 oz pasta of choice
- 1/2 cup pesto (store-bought or homemade)
- 1/4 cup sundried tomatoes, chopped
- 1/4 cup toasted pine nuts
- 1/2 cup of basil, chopped
- optional: salt & pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 11%
CARBS 26G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC20G OTHER2G TOTAL SUGAR
FAT 11G43% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 223mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 223MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.