365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
5 Ingredient Mexican Casserole
NUTRITION · PER SERVING55M COOK
CAL 28%·PRO 84%
CARBS 44G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC36G OTHER4G TOTAL SUGAR
FAT 23G38% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple layered casserole of chicken, tortillas, beans, and enchilada sauce. Mild and family-friendly, it's easy to assemble and cook in a slow cooker or oven.
mainmexicancasserolechicken⏲️ slow cooker🥧 baking dish🔥 oven
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp olive oil
- 1 ½ pounds boneless skinless chicken breasts, cut into 1 inch cubes
- ½ tsp kosher salt
- ½ tsp black pepper
- 1 (10 oz) can green or red enchilada sauce
- 1 (16 oz) can refried beans
- 5 large tortillas, cut into 1 inch squares (I use a pizza cutter)
- 2 cups shredded sharp cheddar cheese
At a glance
PER SERVING · TIME 55M
CAL 28%·PRO 84%
CARBS 44G32% OF CAL
5G FIBER0G ADDED0G INTRINSIC36G OTHER4G TOTAL SUGAR
FAT 23G38% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 1282mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 645mg
- Calcium
- 364mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.