Pinch of Yum · by Lindsay Ostrom★ 4.8
5 Ingredient Lemon Chicken with Asparagus
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 76%
CARBS 14G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 9G28% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried chicken breast with lemon, asparagus, and honey butter sauce. Bright, fresh, and ready in 20 minutes. A simple weeknight dinner.
mainamericanchicken🍳 skillet
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb. boneless skinless chicken breasts
- 1/4 cup flour
- 1/2 teaspoon salt and pepper, to taste
- 2 tablespoons butter
- 1 teaspoon lemon pepper seasoning
- 1-2 cups chopped asparagus
- 2 lemons, sliced
- 2 tablespoons honey + 2 tablespoons butter (optional, see FAQ notes)
- parsley for topping (optional)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 76%
CARBS 14G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 9G28% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 764mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 764MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.