The Simple Veganista · by Julie | The Simple Veganista★ 5.0
5-INGREDIENT KIELBASA with PEPPERS & POTATOES
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 33%
CARBS 40G28% OF CAL
3G FIBER0G ADDED6G INTRINSIC32G OTHER6G TOTAL SUGAR
FAT 40G61% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Kielbasa sausage with peppers, potatoes, and onions grilled together. A simple, filling one-pan meal.
mainamericanpork♨️ grilldairy freegluten freevegan
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil, divided
- 1 1/2 lbs. baby potatoes (red or gold), quartered or diced into 1/2-inch cubes
- 1 medium onion (Vidalia, white, brown, or red), thinly sliced
- 1 package (14 oz.) kielbasa sausage, sliced (I used Tofurkey)
- 2 medium bell peppers (1 red & 1 green)
- 1/2 teaspoon mineral salt
- 1/2 teaspoon fresh cracked pepper
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 33%
CARBS 40G28% OF CAL
3G FIBER0G ADDED6G INTRINSIC32G OTHER6G TOTAL SUGAR
FAT 40G61% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1222mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 38mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.