Gnom-Gnom · by Paola van der Hulst
(5 Ingredient!) Keto Orange Creamsicle Popsicles
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 6%
CARBS 22G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 23G78% OF CAL
20G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Refreshing keto orange creamsicle popsicles made with coconut milk and orange, packed with healthy fats and low carbs. A perfect low-carb frozen treat.
dessertamerican🌀 blender🥄 saucepandairy freeketoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 large oranges (for zest and a tad of juice)
- 1 13.5-ounce can full fat coconut milk (*)
- 2 tablespoons sweetener (to taste**)
- 1/8-1/4 teaspoon turmeric (optional***)
- pinch kosher salt
- popsicle molds (or a parchment paper lined bread mould ('n sliced when set!))
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 6%
CARBS 22G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 23G78% OF CAL
20G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 116mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 116MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.