The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
5-Ingredient Dump-and-Bake Turkey Shepherd's Pie
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 49%
CARBS 29G36% OF CAL
5G FIBER0G ADDED3G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 11G32% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sheet-pan casserole layering vegetables, chicken, and potatoes with minimal prep. Simple and satisfying. A quick weeknight dinner.
mainamericancasserolechicken🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 ½ - 3 cups cooked, diced (or shredded) turkey ((can substitute with an equal amount of chicken))
- 1 (10 ounce) package frozen mixed vegetables, thawed (about 2 cups)
- 1 (12 ounce) jar turkey or chicken gravy (or about 1 ½ cups of homemade gravy)
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, minced)
- 1 (32 ounce) family-size package refrigerated mashed potatoes (or about 3 ½ cups of homemade mashed potatoes)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 49%
CARBS 29G36% OF CAL
5G FIBER0G ADDED3G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 11G32% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 865mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 731mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 865MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.