Simply Quinoa · by Alyssa
5-Ingredient Chocolate + Tahini Quinoa Energy Bites
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 13G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 4G37% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate and tahini energy balls made from dates, pecans, cocoa, and quinoa. Chewy and fudgy with a hint of nuttiness, perfect for a quick snack.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 1/2 cup pecans (or walnuts, almonds, etc.)
- 1 cup medjool dates (about 12)
- 1/4 cup + 2 tablespoons raw cacao powder
- 1/4 cup black tahini
- 1/4 cup toasted quinoa
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 13G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 4G37% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 0mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 27mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.