Half Baked Harvest · by Tieghan Gerard★ 4.2 (81)
5 Ingredient Chocolate Covered Cashew Bars
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 9%
CARBS 29G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER20G TOTAL SUGAR
FAT 17G55% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate-covered bars made from dates, cashews, tahini, and vanilla, topped with sesame. Naturally sweet, nutty, and minimally processed.
dessertbaked good⚙️ food processor🥧 baking dish⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 8 ounces pitted medjool dates (1 cup packed dates)
- 1 cup roasted cashews
- 3/4 cup tahini
- 2 teaspoons vanilla extract
- 12 ounces dark chocolate
- toasted sesame seeds, or dried fruits, for topping ((optional))
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 9%
CARBS 29G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER20G TOTAL SUGAR
FAT 17G55% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 10mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 41mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.