The Girl on Bloor · by Taylor Stinson★ 4.8 (16)
5 Best Salmon Marinades
NUTRITION · PER SERVING22M COOK
CAL 39%·PRO 71%
CARBS 137G71% OF CAL
14G FIBER0G ADDED0G INTRINSIC81G OTHER42G TOTAL SUGAR
FAT 11G13% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Five simple marinade recipes for baked salmon, featuring flavor combinations like honey garlic, teriyaki, and maple Dijon. Each yields tender, flavorful salmon ready for sides and salads.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets
- 1 tbsp sesame oil
- 1/4 cup low-sodium soy sauce (or tamari if gluten-free)
- 2 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 tbsp olive oil
- 1/4 cup lemon juice
- 1 tbsp fresh chopped parsley
- 1/2 tsp each salt & pepper
- 1/4 cup sweet chili sauce
- 1 tbsp lime juice
- 2 tbsp Dijon mustard
- 2 tbsp maple syrup
- 1 mango, diced
- 1/2 red pepper, diced
- 1/2 red onion, diced
- 2 tbsp lime juice
- 1 tbsp finely chopped fresh cilantro
- Sauteed bell peppers
- Roasted broccoli
- Roasted/sauteed zucchini
- Roasted asparagus
- Mixed green salad
- Roasted potatoes
- Rice
At a glance
PER SERVING · TIME 22M
CAL 39%·PRO 71%
CARBS 137G71% OF CAL
14G FIBER0G ADDED0G INTRINSIC81G OTHER42G TOTAL SUGAR
FAT 11G13% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1551mg
- Total sugar
- 42g
- Added sugar
- ≥19g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1959mg
- Calcium
- 220mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1551MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.