5 Best Healthy Salad Dressing Recipes
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The Girl on Bloor · by Taylor Stinson★ 4.8 (34)

5 Best Healthy Salad Dressing Recipes

NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 3%
CARBS 20G26% OF CAL
0G FIBER17G SUGAR2G OTHER
FAT 23G71% OF CAL
4G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Five healthy dressing recipes spanning Italian, ranch, balsamic, honey mustard, and ginger sesame flavors. All last up to two months refrigerated for convenient salad preparation.

condimentamericanvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 1/4 cup canola oil (or olive or avocado oil)
  • 1/4 cup white wine vinegar (or red wine or apple cider vinegar)
  • 2 tbsp honey (or maple syrup or agave)
  • 1 tbsp parmesan cheese (or nutritional yeast (dairy-free))
  • 1 tsp Italian seasoning (or a blend of basil, oregano, rosemary, thyme and marjoram)
  • 1 tsp onion powder (or garlic powder)
  • 1 tsp garlic flakes (or garlic powder)
  • 1/2 tsp each salt & pepper
  • 1/2 cup sour cream (or plain Greek yogurt)
  • 2 tbsp canola oil (or olive or avocado oil)
  • 2 tbsp lemon juice (fresh or bottled)
  • 1 tbsp garlic flakes (or garlic powder)
  • 1 tbsp dried parsley (or dried oregano or basil)
  • 1 tsp dried dill (or dried tarragon)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup rice vinegar (or apple cider or white wine vinegar)
  • 2 tbsp sesame oil (or olive oil)
  • 2 tbsp soy sauce (or coconut aminos or tamari)
  • 2 tbsp brown sugar (or a combination of white sugar and molasses)
  • 1 tsp dried ginger (or fresh ginger)
  • 1/4 cup dijon mustard (or yellow mustard)
  • 1/4 cup honey (or maple syrup or agave)
  • 1/4 cup olive oil (or canola or avocado oil)
  • 1/4 cup balsamic vinegar (or honey and red wine vinegar)
  • 1 tbsp dijon mustard (or yellow mustard)
PREP
15M
SODIUM
734MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.