
4th of July Popcorn
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A festive sweet-and-salty mix of white chocolate-covered popcorn, pretzels, and candy. Quick to make and easy to customize with patriotic toppings. Perfect for parties and holidays.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 cups plain popped popcorn (see note 1)
- 2 cups mini pretzel twists (broken in half)
- 1-1/3 cups red, white, and blue M&M’s (1 (10-ounce) bag, see note 2)
- 2 cups white chocolate chips (an 11 to 12-ounce bag will work)
- 1-1/2 teaspoons vegetable oil (or canola oil)
- 2 tablespoons red, white, and blue sprinkles (optional)
- Optional chocolate drizzle (1/2 cup milk or semi-sweet chocolate chips and 1/2 teaspoon vegetable oil)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 349mg
- Total sugar
- 32g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 86mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
