House of Nash Eats · by Amy Nash★ 5.0 (1)
4th of July Fruit Kabobs with Yogurt Dip
NUTRITION · PER SERVING20M COOK
CAL 2%·PRO 1%
CARBS 8G87% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Red, white, and blue fruit skewers threaded with strawberries, apples, and blueberries, served with a sweetened yogurt dip. A patriotic and healthy crowd-pleaser for summer celebrations.
starteramericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 6-8 large strawberries
- 2 apples
- 1/2 cup blueberries
- 1 Tablespoon lemon juice
- 1/2 cup plain yogurt
- 1/2 teaspoon vanilla extract
- 1 Tablespoon honey
At a glance
PER SERVING · TIME 20M
CAL 2%·PRO 1%
CARBS 8G87% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 5mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 46mg
- Calcium
- 15mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.