Spicy Southern Kitchen · by Christin Mahrlig
4th of July Fruit Kabobs
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 13%
CARBS 6G35% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 5G71% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Threaded skewers of watermelon, blueberries, and fresh mozzarella balls. A festive, patriotic snack that's quick to assemble and refreshing to eat.
starteramericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 small seedless watermelon
- 1 pint blueberries
- 1 (12-ounce) container mozzarella balls, (drained)
- skewers
- salt, mint, balsamic dressing, (optional)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 13%
CARBS 6G35% OF CAL
1G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 5G71% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 152mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 22mg
- Calcium
- 104mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.