Family Food on the Table · by Kathryn★ 5.0 (10)
4th of July fruit kabobs
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 5%
CARBS 53G100% OF CAL
6G FIBER0G ADDED29G INTRINSIC18G OTHER29G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Strawberries, blackberries, and marshmallows skewered on wooden picks. A festive, easy red-white-and-blue snack for holidays.
starteramericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 12 medium length wooden kabob sticks (approximately 6-8 inches long)
- 12 strawberries (halved lengthwise OR 24 raspberries)
- 48 blueberries OR 24 blackberries
- 24 banana slices (about 1/2 inch thick) OR 24 regular marshmallows OR 24 1-inch chunks of angel food cake OR 24 1-inch chunks of pound cake
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 5%
CARBS 53G100% OF CAL
6G FIBER0G ADDED29G INTRINSIC18G OTHER29G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3mg
- Total sugar
- 29g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 823mg
- Calcium
- 14mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.