365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
4th of July Casserole
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 64%
CARBS 39G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC17G OTHER15G TOTAL SUGAR
FAT 20G40% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker side with bacon, ground beef, beans, and barbecue sauce. Hearty and perfect for outdoor gatherings.
sideamericancasserolebeef⏲️ slow cooker♨️ grilldairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 10 slices thick cut bacon, diced
- 1 pound lean ground beef
- 1 cup diced onion
- 1 tsp kosher salt
- 1 tsp chili powder
- ¼ cup yellow mustard
- 1 (15 oz) can light red kidney beans, rinsed and drained
- 1 (15 oz) can pinto beans, rinsed and drained
- 1 cup barbecue sauce
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 64%
CARBS 39G34% OF CAL
7G FIBER0G ADDED0G INTRINSIC17G OTHER15G TOTAL SUGAR
FAT 20G40% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1712mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 569mg
- Calcium
- 94mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1712MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.