45-Minute Truffled Mushroom Chicken with Polenta + Roasted Broccolini.
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Half Baked Harvest · by Tieghan Gerard★ 4.5 (25)

45-Minute Truffled Mushroom Chicken with Polenta + Roasted Broccolini.

NUTRITION · PER SERVING45M COOK
CAL 43%·PRO 100%
CARBS 73G34% OF CAL
9G FIBER0G ADDED0G INTRINSIC46G OTHER18G TOTAL SUGAR
FAT 36G38% OF CAL
9G SAT27G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-seared chicken breast with mushroom sauce served over creamy polenta with roasted broccolini. Earthy mushrooms and silky sauce make this an elegant yet quick weeknight dinner.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 bunches broccolini (can sub broccoli)
  • 1 delicata squash (seeded + sliced into half circles)
  • 5 tablespoons olive oil (divided (2+2+1))
  • salt + pepper (to taste)
  • 1 1/2 pounds boneless skinless chicken tenders or small thighs
  • 1 pound cremini mushrooms (sliced)
  • 2 cloves garlic (minced or grated)
  • 2 tablespoons fresh thyme (chopped)
  • 1 tablespoon flour
  • 1/2 cup white wine
  • 1/2 cup chicken broth
  • 1 cup milk (I like to use 2% or canned coconut milk)
  • 1 tablespoon white truffle oil
  • 1/2 cup parmesan cheese (grated)
  • 1/4 cup fresh parsley (chopped)
  • pinch of crushed red pepper flakes
  • 1 1/2 cups milk
  • 1 1/2 cups water
  • 1 cup polenta
  • 2 tablespoons butter or coconut oil
  • salt and pepper (to taste)
PREP
15M
SODIUM
976MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.