iFoodReal · by Olena Osipov★ 5.0 (7)
45 Almond Flour Recipes: Almond Flour Banana Muffins
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 18%
CARBS 12G23% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 17G68% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins made with almond flour and ripe banana, studded with chocolate chips. Naturally gluten-free and quick to make with a blender.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 ripe bananas (brown spots, large)
- 3 eggs (large)
- 1 tsp pure vanilla extract
- 1 tsp cinnamon
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/4 tsp salt
- 3 cups almond flour
- 1/4 cup dark chocolate chips
- cooking spray (I use Misto)
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 18%
CARBS 12G23% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 17G68% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 174mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.