4 Million Dollar Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked chicken thighs with rice, mixed vegetables, and creamy cheese sauce with Cajun flavors. Comforting one-pot meal with bold spicing and creamy sauce. Quick weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 24 oz boneless skinless chicken thighs, cut into 1 inch pieces
- 2 ½ cups water
- 2 (8 oz) packages Zatarain’s creamy blacked chicken rice
- 1 (10.5 oz) can cream of chicken and herbs condensed soup
- 1 cup sour cream
- 1 cup shredded cheddar
- 1 (12 oz) package frozen California blend vegetables, cooked
At a glance
PER SERVING · TIME 19M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4m
- Sodium
- 598mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 149mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.