The Seasoned Mom · by Blair Lonergan
4-Ingredient Sausage Dip
NUTRITION · PER SERVING35M COOK
CAL 32%·PRO 27%
CARBS 39G24% OF CAL
3G FIBER0G ADDED3G INTRINSIC33G OTHER3G TOTAL SUGAR
FAT 48G68% OF CAL
10G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy sausage and corn dip that combines ground pork, corn, mayonnaise, and parmesan. Baked until hot and bubbly, it's an easy crowd-pleaser for parties and gatherings.
starteramerican🍪 sheet pan🥧 baking dish🍳 skillet🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ lb. ground pork sausage ((use hot or mild sausage -- whichever you prefer))
- 1 (11 ounce) can Mexicorn, (drained)
- 1 cup mayonnaise ((I use Duke’s brand))
- 1 cup grated Parmesan cheese ((both freshly-grated Parmesan and pre-grated Parmesan work well))
- Optional garnish: paprika; sliced green onion; chopped fresh chives or other herbs
- For serving: Fritos or other corn chips, crackers, toasted baguette, veggies, pretzels
At a glance
PER SERVING · TIME 35M
CAL 32%·PRO 27%
CARBS 39G24% OF CAL
3G FIBER0G ADDED3G INTRINSIC33G OTHER3G TOTAL SUGAR
FAT 48G68% OF CAL
10G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1048mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 197mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1048MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.