Simply Quinoa · by Alyssa★ 5.0 (1)
4-Ingredient Mint Chip Banana Ice Cream
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 4%
CARBS 32G61% OF CAL
6G FIBER0G ADDED0G INTRINSIC0G OTHER42G TOTAL SUGAR
FAT 9G39% OF CAL
35G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally sweetened ice cream made from just bananas, avocado, and mint, with cocoa powder for chocolate flavor. Creamy and simple, it's a refreshing summer treat.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 frozen bananas (cut into chunks)
- 1 avocado
- 1/2 teaspoon mint extract
- 2 - 3 tablespoons cacao nibs (or chocolate chips)
- 1/4 teaspoon spirulina or matcha (optional (for color))
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 4%
CARBS 32G61% OF CAL
6G FIBER0G ADDED0G INTRINSIC0G OTHER42G TOTAL SUGAR
FAT 9G39% OF CAL
35G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 619mg
- Calcium
- 14mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.