Chef Savvy · by Kelley Simmons★ 5.0 (3)
4 Ingredient Maple Pecan Granola
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 15%
CARBS 67G67% OF CAL
5G FIBER31G ADDED1G INTRINSIC30G OTHER32G TOTAL SUGAR
FAT 13G29% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple homemade granola of oats, pecans, maple syrup, and salt baked until crunchy. Much better than store-bought, it serves as a breakfast component or snack mixed with yogurt or milk.
componentamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups old fashioned oats
- 1/2 cup pecans halves
- 1/2 cup plus 2 tablespoons maple syrup
- pinch salt
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 15%
CARBS 67G67% OF CAL
5G FIBER31G ADDED1G INTRINSIC30G OTHER32G TOTAL SUGAR
FAT 13G29% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 103mg
- Total sugar
- 32g
- Added sugar
- 31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.