Sugar Free Londoner · by Katrin Nürnberger★ 4.7 (12)
4 Ingredient Low Carb Tortillas
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 20%
CARBS 10G17% OF CAL
6G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 18G72% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A four-ingredient low-carb tortilla using almond flour, flax, and psyllium husk. Works as wraps or can be fried into chips, offering a grain-free alternative for keto and low-carb diets.
componentmexican🍳 skilletdairy freegluten freeketolow carbpaleovegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cup almond flour (150g (reduce by 2 tablespoons if you're using super-fine almond flour))
- 2/3 cup flax meal (80g)
- 2 tbsp whole psyllium husks (8g (or 1 tbsp psyllium husk powder))
- 1 large egg (whisked lightly with a fork)
- 10 tbsp lukewarm water
- 3/4 tsp sea salt (optional)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 20%
CARBS 10G17% OF CAL
6G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 18G72% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 18mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.