Foolproof Living · by Aysegul Sanford★ 5.0 (11)
4 Ingredient Guacamole Recipe
NUTRITION · PER SERVING5M COOK
CAL 21%·PRO 8%
CARBS 18G17% OF CAL
14G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 41G88% OF CAL
4G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A four-ingredient guacamole of ripe avocados mashed with garlic, lime, and salt. Fresh, creamy, and authentic. A quick appetizer or side for Mexican meals.
startermexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cloves garlic (minced)
- 2 tablespoons lime juice
- ½ teaspoon kosher salt
- 4 large ripe Hass avocados
At a glance
PER SERVING · TIME 5M
CAL 21%·PRO 8%
CARBS 18G17% OF CAL
14G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 41G88% OF CAL
4G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 220mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1167mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.