Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
4 Ingredient Crispy Fried Tofu
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 21%
CARBS 23G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 33G69% OF CAL
6G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried tofu made with just four ingredients: tofu, cornstarch, salt, and oil. Use it in stir-fries, salads, or eat it plain as a snack.
componenttofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (15 ounce or 400 gram) package super firm tofu ((Note 1))
- 1/2 cup cornstarch
- 1 teaspoon salt ((Note 2))
- 1/2 cup peanut oil ((or high-heat oil of choice), or more as needed)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 21%
CARBS 23G21% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 33G69% OF CAL
6G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 583mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 130mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.