The Seasoned Mom · by Blair Lonergan★ 5.0 (2)
4-Ingredient Chicken Quesadilla Casserole
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 70%
CARBS 48G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC38G OTHER6G TOTAL SUGAR
FAT 20G35% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick baked casserole layering chicken, salsa, cheese, and tortillas. Cheesy and savory with a Tex-Mex flavor. Easy weeknight dinner that appeals to families.
mainmexicancasserolechicken🥧 baking dish🔥 oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups diced or shredded cooked chicken ((such as rotisserie chicken or leftovers from another meal))
- 1 cup salsa, (divided (or sub with taco sauce or enchilada sauce))
- 1 cup (4 ounces) grated sharp cheddar cheese or Mexican cheese blend, (divided)
- 6 flour tortillas
- Optional garnish: fresh cilantro, sliced green onions, sliced olives, sliced tomatoes, diced avocado, guacamole, sour cream, salsa, fresh lime wedges
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 70%
CARBS 48G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC38G OTHER6G TOTAL SUGAR
FAT 20G35% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1059mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 254mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1059MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.