Well Seasoned Studio · by Ari Laing
35-Minute Whole Wheat Morning Glory Muffins
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 8%
CARBS 27G44% OF CAL
2G FIBER12G ADDED5G INTRINSIC8G OTHER17G TOTAL SUGAR
FAT 14G52% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome whole wheat muffins loaded with carrots, apples, walnuts, and warm spices. These tender, nourishing muffins are ideal for busy mornings and freeze well for later.
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View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1½ cups whole wheat flour
- ½ cup granulated sugar
- ½ cup dark brown sugar
- 1½ tsp baking soda
- 1½ tsp ground cinnamon
- ¼ tsp Kosher salt
- ½ cup + 2 Tbsp walnuts, (finely ground)
- 3 large eggs
- ⅔ cup canola oil
- 1 tsp pure vanilla extract
- 1 medium apple, ((about ½ cup apple) peeled, cored, and grated)
- 1 cup carrots, (shredded)
- ½ cup raisins
- ¼ cup toasted coconut flakes
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 8%
CARBS 27G44% OF CAL
2G FIBER12G ADDED5G INTRINSIC8G OTHER17G TOTAL SUGAR
FAT 14G52% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 165mg
- Total sugar
- 17g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 30mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 165MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.