35 Minute Mediterranean Pesto Orzo Pasta Salad
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Vanilla and Bean · by Traci York★ 5.0 (1)

35 Minute Mediterranean Pesto Orzo Pasta Salad

NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 16%
CARBS 23G29% OF CAL
6G FIBER0G ADDED0G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 22G62% OF CAL
6G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant orzo salad tossed with basil pesto, feta, tomatoes, olives, and artichokes. Made in about 35 minutes and keeps well for meal prep throughout the week.

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Nutrition & ingredients

Ingredients

serves 7
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 cup (180 grams) Orzo Pasta
  • 1 3/4 cups (410 grams) Low Sodium Vegetable Broth
  • 2/3 cup (180 grams) Spinach Basil Pesto (or Lemon Basil Pesto)
  • 2 tablespoons Fresh Lemon Juice
  • 1/4 teaspoon Fine Sea Salt (+ more to taste)
  • 1 pint (460 grams) Cherry Tomatoes (sliced in half)
  • 14 ounces (400 grams) Artichoke Hearts (drained, chopped into bite size pieces, about 2 cups or 1 can.)
  • 3/4 cup (130 grams) Kalamata Olives (sliced in half)
  • 1/2 cup (35 grams) Green Onions (white and green parts chopped thin, about 2 stalks)
  • 2 cups (85 grams) Fresh Spinach (packed, and chopped)
  • 3/4 cup (100 grams) Feta Cheese (crumbled)
  • Fresh Ground Black Pepper (to taste)
  • Fresh Basil (for garnish (optional))
PREP
15M
SODIUM
999MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.