
Kristine's Kitchen · by Kristine Rosenblatt
35 Best Soup Recipes
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 15%
CARBS 34G63% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 6G25% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty minestrone soup loaded with vegetables, pasta, white beans, and herbs in a rich tomato broth. Satisfying and flavorful, it's an easy weeknight meal that warms from the inside out.
mainitaliansoupbeans🫕 dutch ovendairy freeveganvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons olive oil
- 1 medium yellow onion (chopped)
- 3 medium carrots (sliced into ¼-inch thick rounds or half rounds)
- 3 ribs celery (chopped)
- 2 medium Yukon gold potatoes (unpeeled, chopped into ½-inch pieces, approximately ½ pound of potatoes)
- 4 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon Italian seasoning
- 1 teaspoon salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- 4 tablespoons tomato paste
- 6 cups low sodium vegetable broth
- 28 ounce can fire roasted diced tomatoes
- 1 medium zucchini (chopped into ½-inch pieces)
- ¾ cup uncooked short pasta shapes (such as ditalini, small shells or elbow pasta)
- 15 ounces cannellini beans, kidney beans or small white beans (rinsed and drained)
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 15%
CARBS 34G63% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 6G25% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 651mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
