Kristine's Kitchen · by Kristine Rosenblatt
35 Best Air Fryer Recipes
NUTRITION · PER SERVING27M COOK
CAL 9%·PRO 61%
CARBS 2G6% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tender, juicy air-fried chicken breast seasoned with a barbecue spice rub. Quick, versatile, and perfect as a main or component for salads and bowls.
mainamericanchicken💨 air fryerdairy freegluten free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons brown sugar
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 2 boneless, skinless chicken breasts
- 1 teaspoon olive oil
At a glance
PER SERVING · TIME 27M
CAL 9%·PRO 61%
CARBS 2G6% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 17m
- Sodium
- 235mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 13mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.