Foodie Crush · by Heidi Larsen★ 5.0 (24)
31 Healthy Lunch Ideas | Citrus Shrimp and Avocado Salad
NUTRITION · PER SERVING25M COOK
CAL 39%·PRO 96%
CARBS 58G30% OF CAL
24G FIBER0G ADDED0G INTRINSIC18G OTHER17G TOTAL SUGAR
FAT 42G48% OF CAL
2G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared shrimp tossed with fresh greens, citrus, creamy avocado, and almonds. Light but filling, it's a great meal-prep option for lunch or dinner.
mainamericansaladshellfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound medium Pan-Seared Citrus Shrimp
- 8 cups greens (, (such as arugula, spinach, or spring mix))
- Fruity or lemon-flavored extra virgin olive oil
- Juice of 1/2 lemon or 1/2 orange
- 1 avocado (, sliced or diced)
- 1 shallot (, minced)
- 4 ounces sliced almonds (, toasted)
- Kosher salt and freshly ground black pepper
At a glance
PER SERVING · TIME 25M
CAL 39%·PRO 96%
CARBS 58G30% OF CAL
24G FIBER0G ADDED0G INTRINSIC18G OTHER17G TOTAL SUGAR
FAT 42G48% OF CAL
2G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1620mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2245mg
- Calcium
- 596mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.