Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (3)
30-Minute Vegan Pumpkin Muffins
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 5%
CARBS 26G70% OF CAL
2G FIBER13G SUGAR11G OTHER
FAT 4G26% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan pumpkin muffins are moist, fluffy, and bursting with warm fall spices like cinnamon, nutmeg, and ginger. Family-friendly and ready in 30 minutes, they're a cozy seasonal treat.
mainamericanbaked good🔥 ovenvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup unsweetened oat or almond milk
- 1 cup pumpkin puree
- 1/3 cup melted vegan butter
- 1/2 cup coconut sugar or cane sugar
- 1/2 cup maple syrup
- 1 1/2 tsp baking powder
- 1 tsp baking soda
- 1 tsp vanilla
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp cloves
- 1/4 tsp ginger
- 2 cup regular or gluten-free all purpose flour
- sugar for topping
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 5%
CARBS 26G70% OF CAL
2G FIBER13G SUGAR11G OTHER
FAT 4G26% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 109mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 44mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.