The Girl on Bloor · by Taylor Stinson★ 4.8 (12)
30-Minute Sheet Pan Rosemary Chicken
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 68%
CARBS 17G23% OF CAL
5G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 10G31% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken breasts with rosemary and lemon, roasted alongside cauliflower, brussels sprouts, and onion. A quick, healthy, complete meal ready in 30 minutes.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 2 tbsp lemon juice
- 4 cloves garlic minced
- 2 tbsp fresh chopped rosemary
- 1 tsp salt
- 1/2 tsp pepper
- 2 chicken breasts, sliced in half lengthwise
- 1 head cauliflower, chopped into florets
- 1 red pepper, chopped
- 1 cup brussels sprouts, sliced
- 1 small red onion, chopped
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 68%
CARBS 17G23% OF CAL
5G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 10G31% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 701mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1067mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 701MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.