The Girl on Bloor · by Taylor Stinson★ 5.0 (4)
30-Minute Sesame Chicken Rice Bowls
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 62%
CARBS 66G56% OF CAL
1G FIBER0G ADDED0G INTRINSIC44G OTHER20G TOTAL SUGAR
FAT 9G18% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rice bowls topped with sesame-glazed chicken and crisp snap peas. Quick and healthy enough for weeknight dinners or meal prep.
mainchinesebowlchicken🍚 rice cooker🍳 skilletdairy free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup jasmine rice
- 1 1/4 cups water
- 1 pinch salt
- 1 lb chicken breasts, diced
- 1/4 cup cornstarch
- 2 tbsp sesame oil
- 1 cup snap peas (or 1 head broccoli)
- 1 red pepper, chopped
- 3 scallions, sliced
- 1 red chili pepper, sliced
- Extra sesame seeds for garnish
- 1/4 cup soy sauce or tamari
- 1/4 cup honey
- 4 cloves garlic
- 1 tsp fresh ginger, minced
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 62%
CARBS 66G56% OF CAL
1G FIBER0G ADDED0G INTRINSIC44G OTHER20G TOTAL SUGAR
FAT 9G18% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 997mg
- Total sugar
- 20g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 626mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 997MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.