30-Minute Sausage and Veggie Skillet
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked sausage and vegetables roasted together on one skillet with potatoes, bell peppers, and zucchini. A flexible, quick weeknight dinner that works with whatever produce you have on hand.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 4 tablespoons olive oil (divided)
- 1 ½ pounds baby potatoes (halved (baby Yukon gold, yellow potatoes, or baby red potatoes; don't use Russet or starchy potatoes))
- 14 ounces chicken sausage
- 1 medium red onion (diced small)
- 1 small yellow bell pepper (seeded and diced small (or your favorite color))
- 1 small orange bell pepper (seeded and diced small (or your favorite color))
- 1 cup cherry tomatoes (or grape tomatoes)
- 1 medium zucchini (trimmed and diced into small chunks)
- 2 to 3 cloves garlic (finely minced)
- 1 teaspoon Italian seasoning (or to taste)
- ½ to 1 teaspoon dried oregano (or to taste)
- 1 teaspoon kosher salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- ¼ cup chicken broth (I use reduced sodium, water may be substituted if you don't have broth open or on hand)
- Juice of half of 1 lemon
- Fresh chopped parsley (optional for garnishing (fresh basil, cilantro, or other fresh herbs may be substituted, to taste if desired))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 991mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 998mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 991MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.