Little Spice Jar · by Marzia★ 5.0 (104)
30 Minute Mozzarella Chicken in Homemade Tomato Sauce
NUTRITION · PER SERVING30M COOK
CAL 56%·PRO 100%
CARBS 130G47% OF CAL
9G FIBER13G SUGAR108G OTHER
FAT 27G21% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken smothered in homemade marinara sauce and melted mozzarella cheese. Classic Italian comfort food ready in 30 minutes, served with pasta or salad.
mainitalianchicken🍳 skillet🔥 oven
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 small chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon garlic (pressed or minced)
- ½ cup chopped onions
- 14 ounce can crushed tomatoes
- ½ teaspoon Italian Seasoning (see notes)
- ½ teaspoon red pepper flakes
- ¼ teaspoon dried basil
- 1 tablespoon sun-dried tomato pesto (homemade or store-bought)
- salt and pepper + ¼ cup water
- 4 slices mozzarella cheese (or 1 cup shredded)
- chopped parsley or basil
- Garlic Bread
- House Salad (for serving)
- Pasta (for serving)
At a glance
PER SERVING · TIME 30M
CAL 56%·PRO 100%
CARBS 130G47% OF CAL
9G FIBER13G SUGAR108G OTHER
FAT 27G21% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 779mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2005mg
- Calcium
- 315mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 779MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.