365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
30 Minute Mongolian Beef
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 51%
CARBS 18G30% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER12G TOTAL SUGAR
FAT 9G33% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef in a rich, sweet-and-savory garlic soy sauce with a slight heat kick. Quick enough for weeknight dinners and typically served over rice.
mainchinesebeefdairy free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp vegetable oil
- 14 oz beef shaved steak
- 1 Tbsp minced ginger
- 4 Tbsp minced garlic
- Pinch of red pepper flakes
- 1/3 cup low sodium soy sauce
- 1/3 cup water
- 1/3 cup brown sugar
- 1 ½ Tbsp cornstarch
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 51%
CARBS 18G30% OF CAL
0G FIBER0G ADDED0G INTRINSIC6G OTHER12G TOTAL SUGAR
FAT 9G33% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 824mg
- Total sugar
- 12g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 97mg
- Calcium
- 35mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 824MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.