Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (3)
30-minute Honey Sesame Chicken
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 81%
CARBS 40G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER22G TOTAL SUGAR
FAT 15G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced chicken breast stir-fried with vegetables in a sweet and tangy honey-sesame sauce. Quick and pantry-friendly, ready in 30 minutes.
mainamericanchicken🥄 saucepandairy free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tbsp honey
- 1/3 cup soy sauce
- 1 tsp ground ginger
- 1/2 tsp hot sauce (more if you like it spicier)
- 1 1/2 tsp garlic powder
- 2 tablespoons sesame seeds
- 2 tbsp olive oil
- 1 pack Tyson® Individually Frozen Thin Sliced Boneless Skinless Chicken Breasts
- 4 tbsp corn-starch
- 1 tbsp olive oil
- 1 big onion (thinly sliced)
- 2 carrots (thinly sliced)
- 1 bell pepper (sliced)
- 1 head broccoli cut into florets
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 81%
CARBS 40G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER22G TOTAL SUGAR
FAT 15G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 28m
- Sodium
- 1537mg
- Total sugar
- 22g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.